Comparison
Raw Red Shrimp vs Garnelen
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Raw Red Shrimp | Garnelen |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | — |
| Calories | 54 kcal | 66 kcal |
| Fat | 0.5 g | 0.7 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0 g | 0 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | 0 g | — |
| Protein | 14 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raw Red Shrimp has 19% fewer calories (54 kcal vs 66 kcal).
- Garnelen has 63% less salt (0.3 g vs 0.8 g).
- Only Raw Red Shrimp lists: Crustaceans.
Ingredients
Raw Red Shrimp
Raw Shrimp, Salt
Garnelen
White Tiger Garnelen, Wasser*.
FAQ
Which is healthier: Raw Red Shrimp or Garnelen?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raw Red Shrimp has fewer calories: 54 kcal versus 66 kcal per 100 g.
Which has less sugar?
Raw Red Shrimp has less sugar: 0 g versus 0 g per 100 g.