Crevettes du Pacifique vs Garnelen
Overall, Garnelen has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crevettes du Pacifique | Garnelen |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | — |
| Calories | 84 kcal | 66 kcal |
| Fat | 0.9 g | 0.7 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2.5 g | 0.3 g |
| Protein | 18 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garnelen has 21% fewer calories (66 kcal vs 84 kcal).
- Garnelen has 60% less saturated fat (0.2 g vs 0.5 g).
- Garnelen has no sugar, while Crevettes du Pacifique has 0.5 g.
- Garnelen has 88% less salt (0.3 g vs 2.5 g).
- Crevettes du Pacifique has 17% more protein (18 g vs 15 g).
- Garnelen has the better Nutri-Score.
Ingredients
Crevettes du Pacifique
Not available.
Garnelen
White Tiger Garnelen, Wasser*.
FAQ
Which is healthier: Crevettes du Pacifique or Garnelen?
Overall, Garnelen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garnelen has fewer calories: 66 kcal versus 84 kcal per 100 g.
Which has less sugar?
Garnelen has less sugar: 0 g versus 0.5 g per 100 g.