Ravioles champignons vs Ricotta & Épinards
Overall, Ravioles champignons has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ravioles champignons | Ricotta & Épinards |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 253 kcal | 251 kcal |
| Fat | 5.9 g | 11 g |
| Saturated fat | 1.4 g | 4.5 g |
| Sugars | 2.4 g | 6.7 g |
| Salt | 1 g | 1.1 g |
| Fiber | 17 g | 4.1 g |
| Protein | 8.9 g | 11 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioles champignons has 46% less fat (5.9 g vs 11 g).
- Ravioles champignons has 69% less saturated fat (1.4 g vs 4.5 g).
- Ravioles champignons has 64% less sugar (2.4 g vs 6.7 g).
- Ravioles champignons has 76% more fiber (17 g vs 4.1 g).
- Ricotta & Épinards has 19% more protein (11 g vs 8.9 g).
- Ravioles champignons has the better Nutri-Score.
Ingredients
Ravioles champignons
Pâte 60% : farine de blé, semoule de blé dur, œufs 10%, eau. farce 40%: ricotta lactosérum, lait, crème, sel, correcteur d’acidité : acide citrique, chapelure blé, champignons 6,7%, huile de tournesol, cèpes boletus edulis et son groupe 5%, lactosérum en poudre, pomme de terre déshydratée, sel, fibre de pois, jus de champignon concentre, persil, ail, aromes naturels, amidon de maïs, sucre, poivre noir.
Ricotta & Épinards
Farce 58% (fromage ricotta 41% (sérum de lait, lait, sel), épinards 15%, sérum de lait en poudre, crème (contient du lait), fromage râpé, huile de tournesol, fromage mascarpone, chapelure (farine de blé tendre, eau, sel, levure), sel, arômes naturels, fibre de blé, ail) Pâte 42% (farine de blé tendre, œufs 30%, semoule de blé dur)
FAQ
Which is healthier: Ravioles champignons or Ricotta & Épinards?
Overall, Ravioles champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ricotta & Épinards has fewer calories: 251 kcal versus 253 kcal per 100 g.
Which has less sugar?
Ravioles champignons has less sugar: 2.4 g versus 6.7 g per 100 g.