Ravioles à Poêler Fromage Frais Basilic vs Ricotta & Épinards
Overall, Ravioles à Poêler Fromage Frais Basilic has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Ravioles à Poêler Fromage Frais Basilic
Ricotta & Épinards
Nutrition per 100 g
| Nutrient | Ravioles à Poêler Fromage Fr... | Ricotta & Épinards |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 210 kcal | 251 kcal |
| Fat | 8.6 g | 11 g |
| Saturated fat | 4.2 g | 4.5 g |
| Sugars | 1.6 g | 6.7 g |
| Salt | 1 g | 1.1 g |
| Fiber | 1.3 g | 4.1 g |
| Protein | 8.4 g | 11 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioles à Poêler Fromage Frais Basilic has 16% fewer calories (210 kcal vs 251 kcal).
- Ravioles à Poêler Fromage Frais Basilic has 22% less fat (8.6 g vs 11 g).
- Ravioles à Poêler Fromage Frais Basilic has 76% less sugar (1.6 g vs 6.7 g).
- Ricotta & Épinards has 68% more fiber (4.1 g vs 1.3 g).
- Ricotta & Épinards has 24% more protein (11 g vs 8.4 g).
- Ravioles à Poêler Fromage Frais Basilic has the better Nutri-Score.
Ingredients
Ravioles à Poêler Fromage Frais Basilic
Ravioles au fromage frais et au basilic 77% (Pâte: farine de blé tendre, eau, œufs frais 3,6%, huile de tournesol. Farce: fromage blanc frais 22 %, fromage fondu (fromage, amidon transformé de pommes de terre, lactosérum, sel, arôme naturel), basilic 5,8%, flocons de pommes de terre (pommes de terre déshydratées, extrait de curcuma), sel, beurre), eau, huile de tournesol. (Pourcentages exprimés sur l'ensemble du produit). Peut contenir des traces de poisson.
Ricotta & Épinards
Farce 58% (fromage ricotta 41% (sérum de lait, lait, sel), épinards 15%, sérum de lait en poudre, crème (contient du lait), fromage râpé, huile de tournesol, fromage mascarpone, chapelure (farine de blé tendre, eau, sel, levure), sel, arômes naturels, fibre de blé, ail) Pâte 42% (farine de blé tendre, œufs 30%, semoule de blé dur)
FAQ
Which is healthier: Ravioles à Poêler Fromage Frais Basilic or Ricotta & Épinards?
Overall, Ravioles à Poêler Fromage Frais Basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ravioles à Poêler Fromage Frais Basilic has fewer calories: 210 kcal versus 251 kcal per 100 g.
Which has less sugar?
Ravioles à Poêler Fromage Frais Basilic has less sugar: 1.6 g versus 6.7 g per 100 g.