Ratio Yogurt - Strawberry vs HIGH PROTEIN BAR chocolate caramel
Overall, Ratio Yogurt - Strawberry has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Ratio Yogurt - Strawberry
HIGH PROTEIN BAR chocolate caramel
Nutrition per 100 g
| Nutrient | Ratio Yogurt - Strawberry | HIGH PROTEIN BAR chocolate c... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 4 |
| Calories | 113 kcal | 337 kcal |
| Fat | 2.3 g | 7.3 g |
| Saturated fat | 1 g | 4.3 g |
| Sugars | 2 g | 0.2 g |
| Salt | 0.3 g | 0.9 g |
| Protein | 16.6 g | 50 g |
| Additives | 2 | 2 |
| Allergens | Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ratio Yogurt - Strawberry has 66% fewer calories (113 kcal vs 337 kcal).
- Ratio Yogurt - Strawberry has 68% less fat (2.3 g vs 7.3 g).
- Ratio Yogurt - Strawberry has 76% less saturated fat (1 g vs 4.3 g).
- HIGH PROTEIN BAR chocolate caramel has 91% less sugar (0.2 g vs 2 g).
- Ratio Yogurt - Strawberry has 72% less salt (0.3 g vs 0.9 g).
- HIGH PROTEIN BAR chocolate caramel has 67% more protein (50 g vs 16.6 g).
- Only Ratio Yogurt - Strawberry lists: Milk.
- Only HIGH PROTEIN BAR chocolate caramel lists: Soybeans.
Ingredients
Ratio Yogurt - Strawberry
Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk, Contains 2% or less of: Sunflower Oil, Natural Flavor, Beet Juice Concentrate (for color), Sucralose, Carrageenan
HIGH PROTEIN BAR chocolate caramel
So recomend esivo pued Contene un 30% menos de hidratos de carbono que las barritas de chocolate tradicionales, Barrita de proteínas recubierta de chocolate con leche, con edulcorantes. Sabor caramelo. Ingredientes Cobertura de chocolate con leche con edulcorante (18%) [edulcorante (maltitoles), manteca de cacao, leche en polvo, pasta de cacao, emul - gente (lecitinas (soja)), aroma), caseinato de calcio (leche), humectante (glicerina), colágeno hidrolizado, proteina de soja, agua, proteínas de suero de leche, soja crujiente (5%) (protera de soja, almidón, sal), aroma, sal, edulcorante (sucralosa), emulgente [lecitinas (soja)]. Puede contener: cacahuetes, avellanas, almendras, anacardos, trigo, caha - da, avena *30% menos de hidratos de carbono do que as barras de chocolate tradicionais. Barra de proteína com cobertura de chocolate de leite, contém edulcorantes. Aroma de caramelo. Ingredientes: Cobertura de chocolate de leite com edulcorante (18%) [edulcorante (maltitol), manteiga de cacau, leite em pó, pasta de cacau, emulsionan te (lentinas (soja)), aroma), caseinato de cálcio (leite), humidificante (glicerol), colagénio hidrolisado, proteína de soja, água, proteínas de soro de leite, crocantes de soja (5%) (proma de soja, amido, sal), aroma, sal, edulcorante (sucralose), emulsionante [lecitinas (soja)]. Pode conter: amendoins, avelãs, amêndoas, castanhas de caju, trigo, daveia. Eiweißriegel mit Milchschokoladenkuvertüre, mit Süßungsmitteln. Karamell Geschmack. Zutaten: Milchschokoladenkuvertüre mit Süßungst DE AT CH cea - at (Milch), Feucht - Salz Racconta prastica Verific disposizioni plastica Incar del tuo Com
FAQ
Which is healthier: Ratio Yogurt - Strawberry or HIGH PROTEIN BAR chocolate caramel?
Overall, Ratio Yogurt - Strawberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ratio Yogurt - Strawberry has fewer calories: 113 kcal versus 337 kcal per 100 g.
Which has less sugar?
HIGH PROTEIN BAR chocolate caramel has less sugar: 0.2 g versus 2 g per 100 g.