Ratatouille Cuisinée à la Provençal vs Ratatouille cuisinée
Overall, Ratatouille cuisinée has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Ratatouille Cuisinée à la Provençal
Ratatouille cuisinée
Nutrition per 100 g
| Nutrient | Ratatouille Cuisinée à la Pr... | Ratatouille cuisinée |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 72 kcal | 46 kcal |
| Fat | 4.1 g | 2.6 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 5.5 g | 3.2 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 3.4 g | 1.4 g |
| Protein | 1.3 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Cereals with Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ratatouille cuisinée has 36% fewer calories (46 kcal vs 72 kcal).
- Ratatouille cuisinée has 37% less fat (2.6 g vs 4.1 g).
- Ratatouille cuisinée has 42% less sugar (3.2 g vs 5.5 g).
- Ratatouille cuisinée has 41% less salt (0.5 g vs 0.8 g).
- Ratatouille Cuisinée à la Provençal has 59% more fiber (3.4 g vs 1.4 g).
- Ratatouille cuisinée has the better Nutri-Score.
- Only Ratatouille Cuisinée à la Provençal lists: Gluten, Cereals with Gluten.
Ingredients
Ratatouille Cuisinée à la Provençal
Dés d'aubergines préfrites 25% (aubergines 22%, huile de tournesol), dès de courgettes 25%, purée de tomates mi-réduite 21%, oignons en dès 13%, poivrons rouges en dès 8%, double concentré de tomate 3%, huile d'olive vierge extra 1,5%, sucre 1,3%, sel, ail, jus concentré de citron, farine de BLE, thym 0.1%.
Ratatouille cuisinée
Tomate 21,6%, aubergine grillée 18%, courgette grillée 18%, eau, pulpe de tomate 10,1%, poivrons rouge grillé 4,5%, poivron jaune grillé 4,5%, purée de tomate 3,2%, oignon grillé 3%, huile d'olive vierge extra, oignon 2,2%, amidon de riz, carotte, sel, ail, basilic
FAQ
Which is healthier: Ratatouille Cuisinée à la Provençal or Ratatouille cuisinée?
Overall, Ratatouille cuisinée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ratatouille cuisinée has fewer calories: 46 kcal versus 72 kcal per 100 g.
Which has less sugar?
Ratatouille cuisinée has less sugar: 3.2 g versus 5.5 g per 100 g.