Ratatouille Cuisinée à la Provençal vs Haricots Verts extra-fins 1/2
Overall, Haricots Verts extra-fins 1/2 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Ratatouille Cuisinée à la Provençal
Haricots Verts extra-fins 1/2
Nutrition per 100 g
| Nutrient | Ratatouille Cuisinée à la Pr... | Haricots Verts extra-fins 1/... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 39 kcal | 20 kcal |
| Fat | 4.1 g | 0.1 g |
| Saturated fat | 0.6 g | 0.1 g |
| Sugars | 5.5 g | 1.3 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 3.4 g | 2.4 g |
| Protein | 1.3 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Cereals with Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haricots Verts extra-fins 1/2 has 48% fewer calories (20 kcal vs 39 kcal).
- Haricots Verts extra-fins 1/2 has 98% less fat (0.1 g vs 4.1 g).
- Haricots Verts extra-fins 1/2 has 83% less saturated fat (0.1 g vs 0.6 g).
- Haricots Verts extra-fins 1/2 has 76% less sugar (1.3 g vs 5.5 g).
- Ratatouille Cuisinée à la Provençal has 29% more fiber (3.4 g vs 2.4 g).
- Only Ratatouille Cuisinée à la Provençal lists: Gluten, Cereals with Gluten.
Ingredients
Ratatouille Cuisinée à la Provençal
Dès d'aubergines préfrites 25% (aubergines 22%, huile de tournesol), dès de courgettes 25%, purée de tomates mi-réduite 20%, oignons en dès 13%, poivrons rouges en dès 8%, double concentré de tomate 3%, huile d'olive vierge extra 2%, sucre 1,3%, sel, ail, jus concentré de citron, farine de BLE, thym 0.1%.
Haricots Verts extra-fins 1/2
Haricots verts extra-fins 54%, eau, sel, oignon grelot 0,2% (« s » pour le format 4/4)
FAQ
Which is healthier: Ratatouille Cuisinée à la Provençal or Haricots Verts extra-fins 1/2?
Overall, Haricots Verts extra-fins 1/2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots Verts extra-fins 1/2 has fewer calories: 20 kcal versus 39 kcal per 100 g.
Which has less sugar?
Haricots Verts extra-fins 1/2 has less sugar: 1.3 g versus 5.5 g per 100 g.