Raspberry tea vs Lipton Ice Tea Raspberry
Overall, Raspberry tea has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Raspberry tea | Lipton Ice Tea Raspberry |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 11 kcal | 19 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 3.1 g | 4.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0.5 g |
| Additives | 2 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raspberry tea has 41% fewer calories (11 kcal vs 19 kcal).
- Raspberry tea has no fat, while Lipton Ice Tea Raspberry has 0.5 g.
- Raspberry tea has 31% less sugar (3.1 g vs 4.5 g).
- Lipton Ice Tea Raspberry has 100% more protein (0.5 g vs 0 g).
- Raspberry tea has the better Nutri-Score.
Ingredients
Raspberry tea
Organic brewed tea (filtered water, organic black tea leaves, organic raspberry leaves), organic agave syrup, organic raspberry flavor, organic raspberry juice concentrate, malic acid, citric acid.
Lipton Ice Tea Raspberry
Water, Sugar, Acid (Citric Acid), Tea Extract (0.12%), Raspberry Juice from Concentrate (0.1%), Flavouring, Acidity Regulatory (Trisodium Citrate), Antioxidant (Ascorbic Acid), Sweetener (Steviol Glycosides from Stevia).
FAQ
Which is healthier: Raspberry tea or Lipton Ice Tea Raspberry?
Overall, Raspberry tea has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raspberry tea has fewer calories: 11 kcal versus 19 kcal per 100 g.
Which has less sugar?
Raspberry tea has less sugar: 3.1 g versus 4.5 g per 100 g.