Lipton Ice Tea Raspberry vs Summer Berries Iced Tea
Overall, Summer Berries Iced Tea has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lipton Ice Tea Raspberry | Summer Berries Iced Tea |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 19 kcal | 14 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 4.5 g | 3.6 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0.5 g | 0 g |
| Additives | 5 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Summer Berries Iced Tea has 26% fewer calories (14 kcal vs 19 kcal).
- Summer Berries Iced Tea has no fat, while Lipton Ice Tea Raspberry has 0.5 g.
- Summer Berries Iced Tea has 20% less sugar (3.6 g vs 4.5 g).
- Lipton Ice Tea Raspberry has 100% more protein (0.5 g vs 0 g).
- Summer Berries Iced Tea has the better Nutri-Score.
Ingredients
Lipton Ice Tea Raspberry
Water, Sugar, Acid (Citric Acid), Tea Extract (0.12%), Raspberry Juice from Concentrate (0.1%), Flavouring, Acidity Regulatory (Trisodium Citrate), Antioxidant (Ascorbic Acid), Sweetener (Steviol Glycosides from Stevia).
Summer Berries Iced Tea
Brewed Kenyan Black Tea (96%) (Filtered Water, Kenyan Black Tea), Sugar, Blackcurrant Juice from Concentrate (2%), Natural berry flavours, Acids (Malic, Citric), Antioxidant (Ascorbic Acid), Sweetener (Stevia Glycosides from a Natural Source (Stevia Extract)).
FAQ
Which is healthier: Lipton Ice Tea Raspberry or Summer Berries Iced Tea?
Overall, Summer Berries Iced Tea has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Summer Berries Iced Tea has fewer calories: 14 kcal versus 19 kcal per 100 g.
Which has less sugar?
Summer Berries Iced Tea has less sugar: 3.6 g versus 4.5 g per 100 g.