RASPBERRY fruit spread vs Confiture Framboises allégée en sucres
Overall, Confiture Framboises allégée en sucres has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
RASPBERRY fruit spread
Confiture Framboises allégée en sucres
Nutrition per 100 g
| Nutrient | RASPBERRY fruit spread | Confiture Framboises allégée... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 250 kcal | 168 kcal |
| Fat | 0.1 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 56 g | 37.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2.8 g | 3.2 g |
| Protein | 0.5 g | 0.6 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture Framboises allégée en sucres has 33% fewer calories (168 kcal vs 250 kcal).
- Confiture Framboises allégée en sucres has 33% less sugar (37.3 g vs 56 g).
- Confiture Framboises allégée en sucres has 13% more fiber (3.2 g vs 2.8 g).
- Confiture Framboises allégée en sucres has the better Nutri-Score.
Ingredients
RASPBERRY fruit spread
cane sugar from controlled organic farming, raspberries from controlled organic farming, gelling agent: pectins, acidifier: citric acid,
Confiture Framboises allégée en sucres
62% framboise, sucre, jus de citron concentré, gélifiant : pectines.
FAQ
Which is healthier: RASPBERRY fruit spread or Confiture Framboises allégée en sucres?
Overall, Confiture Framboises allégée en sucres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture Framboises allégée en sucres has fewer calories: 168 kcal versus 250 kcal per 100 g.
Which has less sugar?
Confiture Framboises allégée en sucres has less sugar: 37.3 g versus 56 g per 100 g.