RASPBERRY fruit spread vs Confiture de Framboise 70%
Overall, Confiture de Framboise 70% has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
RASPBERRY fruit spread
Confiture de Framboise 70%
Nutrition per 100 g
| Nutrient | RASPBERRY fruit spread | Confiture de Framboise 70% |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 250 kcal | 173 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 56 g | 36 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2.8 g | 3.6 g |
| Protein | 0.5 g | 0.9 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture de Framboise 70% has 31% fewer calories (173 kcal vs 250 kcal).
- RASPBERRY fruit spread has 80% less fat (0.1 g vs 0.5 g).
- Confiture de Framboise 70% has 36% less sugar (36 g vs 56 g).
- Confiture de Framboise 70% has 22% more fiber (3.6 g vs 2.8 g).
- Confiture de Framboise 70% has 44% more protein (0.9 g vs 0.5 g).
- Confiture de Framboise 70% has the better Nutri-Score.
Ingredients
RASPBERRY fruit spread
cane sugar from controlled organic farming, raspberries from controlled organic farming, gelling agent: pectins, acidifier: citric acid,
Confiture de Framboise 70%
Framboise 70%, sucre, jus de citron concentré, pectine de fruits
FAQ
Which is healthier: RASPBERRY fruit spread or Confiture de Framboise 70%?
Overall, Confiture de Framboise 70% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture de Framboise 70% has fewer calories: 173 kcal versus 250 kcal per 100 g.
Which has less sugar?
Confiture de Framboise 70% has less sugar: 36 g versus 56 g per 100 g.