Rambol Croquant & Fondant vs Tourteau fromagé de chevre
Overall, Tourteau fromagé de chevre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rambol Croquant & Fondant | Tourteau fromagé de chevre |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 322 kcal | 282 kcal |
| Fat | 30 g | 10.3 g |
| Saturated fat | 12.7 g | 5.7 g |
| Sugars | 1.5 g | 20.8 g |
| Salt | 1.4 g | 0.6 g |
| Fiber | 0.6 g | 0 g |
| Protein | 12 g | 11.5 g |
| Additives | 6 | 0 |
| Allergens | Celery, Milk, Nuts | Eggs, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tourteau fromagé de chevre has 12% fewer calories (282 kcal vs 322 kcal).
- Tourteau fromagé de chevre has 66% less fat (10.3 g vs 30 g).
- Tourteau fromagé de chevre has 55% less saturated fat (5.7 g vs 12.7 g).
- Rambol Croquant & Fondant has 93% less sugar (1.5 g vs 20.8 g).
- Tourteau fromagé de chevre has 56% less salt (0.6 g vs 1.4 g).
- Rambol Croquant & Fondant has 100% more fiber (0.6 g vs 0 g).
- Tourteau fromagé de chevre is less processed (lower NOVA group).
- Only Rambol Croquant & Fondant lists: Celery.
- Only Tourteau fromagé de chevre lists: Eggs.
Ingredients
Rambol Croquant & Fondant
_Fromage_ blanc (45%), eau, fruits à coque 10% (dont noix 6%), _beurre_, protéines de _lait_, poudre de _lait_ écrémé, sels de fonte : E452, E450, amidon transformé de manioc, sel, épaississants : carraghénanes, agar agar, arôme (_céleri_), correcteur d'acidité : acide lactique.
Tourteau fromagé de chevre
Oeufs, fromage frais 35%, fromage frais de vache 10%, farine, beurre, sucre, sel. Atelier utilisant des fruits à coques (amandes).
FAQ
Which is healthier: Rambol Croquant & Fondant or Tourteau fromagé de chevre?
Overall, Tourteau fromagé de chevre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tourteau fromagé de chevre has fewer calories: 282 kcal versus 322 kcal per 100 g.
Which has less sugar?
Rambol Croquant & Fondant has less sugar: 1.5 g versus 20.8 g per 100 g.