Rambol Croquant & Fondant vs Fromage fondu aux noix
Overall, Rambol Croquant & Fondant has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Rambol Croquant & Fondant
Fromage fondu aux noix
Nutrition per 100 g
| Nutrient | Rambol Croquant & Fondant | Fromage fondu aux noix |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 322 kcal | 307 kcal |
| Fat | 30 g | 27 g |
| Saturated fat | 12.7 g | 17 g |
| Sugars | 1.5 g | 3 g |
| Salt | 1.4 g | 2.1 g |
| Fiber | 0.6 g | — |
| Protein | 12 g | 13 g |
| Additives | 6 | 5 |
| Allergens | Celery, Milk, Nuts | Celery, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage fondu aux noix has 10% less fat (27 g vs 30 g).
- Rambol Croquant & Fondant has 25% less saturated fat (12.7 g vs 17 g).
- Rambol Croquant & Fondant has 50% less sugar (1.5 g vs 3 g).
- Rambol Croquant & Fondant has 33% less salt (1.4 g vs 2.1 g).
Ingredients
Rambol Croquant & Fondant
_Fromage_ blanc (45%), eau, fruits à coque 10% (dont noix 6%), _beurre_, protéines de _lait_, poudre de _lait_ écrémé, sels de fonte : E452, E450, amidon transformé de manioc, sel, épaississants : carraghénanes, agar agar, arôme (_céleri_), correcteur d'acidité : acide lactique.
Fromage fondu aux noix
Fromage (35%), lait écrémé reconstitué, beurre (lait) fruits à coques: noix (7%), noix de cajou, eau, protéines laitières, sels de fonte: E452, E339; sel, épaississant: carraghénanes; arôme (céleri, noix), conservateurs: E200, E202
FAQ
Which is healthier: Rambol Croquant & Fondant or Fromage fondu aux noix?
Overall, Rambol Croquant & Fondant has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage fondu aux noix has fewer calories: 307 kcal versus 322 kcal per 100 g.
Which has less sugar?
Rambol Croquant & Fondant has less sugar: 1.5 g versus 3 g per 100 g.