Raisins golden vs Raisins golden
Overall, Raisins golden has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Raisins golden | Raisins golden |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 3 | 1 |
| Calories | 330 kcal | 330 kcal |
| Fat | 0.7 g | 0.7 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 68 g | 64 g |
| Salt | 0 g | — |
| Fiber | 3.8 g | 2.8 g |
| Protein | 2.4 g | 2.5 g |
| Additives | 1 | 0 |
| Allergens | Sulphur dioxide and sulphites | Gluten, Nuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raisins golden has 75% less saturated fat (0.1 g vs 0.4 g).
- Raisins golden has 26% more fiber (3.8 g vs 2.8 g).
- Raisins golden is less processed (lower NOVA group).
- Only Raisins golden lists: Sulphur dioxide and sulphites.
- Only Raisins golden lists: Gluten, Nuts, Sesame seeds.
Ingredients
Raisins golden
Raisins secs 99,5%, huile de tournesol, conservateur : _anhydride sulfureux_. Peut contenir des traces d'arachide, de fruits à coque, de graines de sésame, de gluten et de soja.
Raisins golden
Cacahuètes sans peau grillées 39 % mini. ; amandes décortiquées grillées 26,2 % mini. ; noix de cajou grillées 19,8 % mini. Traces de: gluten, autres fruits à coque, graines de sésame et soja. Malgré les soins apportés lors de son élaboration, ce produit peut contenir des brisures de coques.
FAQ
Which is healthier: Raisins golden or Raisins golden?
Overall, Raisins golden has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raisins golden has fewer calories: 330 kcal versus 330 kcal per 100 g.
Which has less sugar?
Raisins golden has less sugar: 64 g versus 68 g per 100 g.