Ragusa Blond Caramélisé vs Oreo white
Overall, Ragusa Blond Caramélisé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ragusa Blond Caramélisé | Oreo white |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 586 kcal | 560 kcal |
| Fat | 38 g | 34 g |
| Saturated fat | 17 g | 19 g |
| Sugars | 48 g | 53 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 2.4 g | 0.5 g |
| Protein | 8.4 g | 4.5 g |
| Additives | 2 | 5 |
| Allergens | Milk, Nuts, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oreo white has 11% less fat (34 g vs 38 g).
- Ragusa Blond Caramélisé has 11% less saturated fat (17 g vs 19 g).
- Ragusa Blond Caramélisé has 79% more fiber (2.4 g vs 0.5 g).
- Ragusa Blond Caramélisé has 46% more protein (8.4 g vs 4.5 g).
- Only Ragusa Blond Caramélisé lists: Nuts.
- Only Oreo white lists: Gluten.
Ingredients
Ragusa Blond Caramélisé
Sugar, hazelnuts (of which 9% whole), whole milk powder, cocoa butter, caramelised sugar (3%), coconut fat, soya flour, cocoa mass, vanilla extract, emulsifier: rapeseed lecithin. May contain: almonds. White Chocolate: 23% cocoa minimum.
Oreo white
sugar, palm fat, cocoa butter, whey powder, skimmed milk powder, wheat flour, milk fat, defatted cocoa powder (0,7%), glucose and fructose syrup, emulsifier (soya lecithins), wheat starch, raising agents (e501, e503, e500), salt, flavourings, acidity regulator (e524)
FAQ
Which is healthier: Ragusa Blond Caramélisé or Oreo white?
Overall, Ragusa Blond Caramélisé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oreo white has fewer calories: 560 kcal versus 586 kcal per 100 g.
Which has less sugar?
Ragusa Blond Caramélisé has less sugar: 48 g versus 53 g per 100 g.