Création rocher blanc vs Oreo white
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Création rocher blanc | Oreo white |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 590 kcal | 560 kcal |
| Fat | 39 g | 34 g |
| Saturated fat | 21 g | 19 g |
| Sugars | 52 g | 53 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | — | 0.5 g |
| Protein | 5.9 g | 4.5 g |
| Additives | 2 | 5 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oreo white has 13% less fat (34 g vs 39 g).
- Création rocher blanc has 24% more protein (5.9 g vs 4.5 g).
- Only Création rocher blanc lists: Nuts.
Ingredients
Création rocher blanc
Sucre, beurre de cacao, poudre de lait, praliné aux amandes et aux noisettes 12% (sucre, amandes, noisettes), matière grasse végétale (palme), lactose, noisettes 2%, pâte de cacao, émulsifiant (lécithine de soja), poudre de lait écrémé, beurre laitier concentré, arôme, extrait de malt d'orge. Peut contenir du blé et d'autres fruits à coque.
Oreo white
sugar, palm fat, cocoa butter, whey powder, skimmed milk powder, wheat flour, milk fat, defatted cocoa powder (0,7%), glucose and fructose syrup, emulsifier (soya lecithins), wheat starch, raising agents (e501, e503, e500), salt, flavourings, acidity regulator (e524)
FAQ
Which is healthier: Création rocher blanc or Oreo white?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oreo white has fewer calories: 560 kcal versus 590 kcal per 100 g.
Which has less sugar?
Création rocher blanc has less sugar: 52 g versus 53 g per 100 g.