Lindor white vs Oreo white
Overall, Oreo white has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lindor white | Oreo white |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 642 kcal | 560 kcal |
| Fat | 50 g | 34 g |
| Saturated fat | 38 g | 19 g |
| Sugars | 42 g | 53 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | — | 0.5 g |
| Protein | 5.2 g | 4.5 g |
| Additives | 2 | 5 |
| Allergens | Milk, Nuts, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oreo white has 13% fewer calories (560 kcal vs 642 kcal).
- Oreo white has 32% less fat (34 g vs 50 g).
- Oreo white has 50% less saturated fat (19 g vs 38 g).
- Lindor white has 21% less sugar (42 g vs 53 g).
- Lindor white has 13% more protein (5.2 g vs 4.5 g).
- Only Lindor white lists: Nuts.
- Only Oreo white lists: Gluten.
Ingredients
Lindor white
sugar, cocoa butter, vegetable fat (coconut, palm kernel), whole milk powder, skim milk powder, emulsifier (soya lecithin), flavourings. May contain hazelnuts, almonds and other nuts.
Oreo white
sugar, palm fat, cocoa butter, whey powder, skimmed milk powder, wheat flour, milk fat, defatted cocoa powder (0,7%), glucose and fructose syrup, emulsifier (soya lecithins), wheat starch, raising agents (e501, e503, e500), salt, flavourings, acidity regulator (e524)
FAQ
Which is healthier: Lindor white or Oreo white?
Overall, Oreo white has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oreo white has fewer calories: 560 kcal versus 642 kcal per 100 g.
Which has less sugar?
Lindor white has less sugar: 42 g versus 53 g per 100 g.