Radis noir lacto-fermenté BIO vs Légumes Fermentés Chou Rouge - Thym
Overall, Radis noir lacto-fermenté BIO has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Radis noir lacto-fermenté BIO
Légumes Fermentés Chou Rouge - Thym
Nutrition per 100 g
| Nutrient | Radis noir lacto-fermenté BI... | Légumes Fermentés Chou Rouge... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 21 kcal | 63 kcal |
| Fat | 0 g | 5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.4 g | 0.1 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 3.4 g | 2.4 g |
| Protein | 0.7 g | 1 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Radis noir lacto-fermenté BIO has 67% fewer calories (21 kcal vs 63 kcal).
- Radis noir lacto-fermenté BIO has no fat, while Légumes Fermentés Chou Rouge - Thym has 5 g.
- Légumes Fermentés Chou Rouge - Thym has 75% less sugar (0.1 g vs 0.4 g).
- Radis noir lacto-fermenté BIO has 29% more fiber (3.4 g vs 2.4 g).
- Légumes Fermentés Chou Rouge - Thym has 30% more protein (1 g vs 0.7 g).
- Radis noir lacto-fermenté BIO has the better Nutri-Score.
Ingredients
Radis noir lacto-fermenté BIO
Radis noir lactofermenté (radis noir* - France, sel marin). Jus : eau, sel marin, antioxydant : acide ascorbique 0,03%. *Ingrédients issus de l'Agriculture Biologique
Légumes Fermentés Chou Rouge - Thym
Chou rouge* (77%) ; eau ; huile de colza*1 ; sel de Guérande ; épices* (basilic, thym, romarin, sarriette, piment d'Espelette, poivre, girofle, laurier) ; aromates* (ciboulette, ail, oignon, zeste de citron, zeste d'orange) ; jus de gingembre* ; jus de goji* ; citron* ; figues *; vinaigre de cidre*; ferments de kéfir. * ingrédients issus de l'agriculture biologique contrôlée 1 huile naturellement riche en oméga-3
FAQ
Which is healthier: Radis noir lacto-fermenté BIO or Légumes Fermentés Chou Rouge - Thym?
Overall, Radis noir lacto-fermenté BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Radis noir lacto-fermenté BIO has fewer calories: 21 kcal versus 63 kcal per 100 g.
Which has less sugar?
Légumes Fermentés Chou Rouge - Thym has less sugar: 0.1 g versus 0.4 g per 100 g.