Comparison

Racines rouges cuites vs Quartiers de betterave rouge

Overall, Racines rouges cuites has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Racines rouges cuites	Quartiers de betterave rouge
Nutri-Score	a	a
NOVA group	1	1
Calories	50 kcal	46 kcal
Fat	0.2 g	0.1 g
Saturated fat	0 g	0 g
Sugars	6.8 g	8.4 g
Salt	0.2 g	0.2 g
Fiber	2.6 g	2.5 g
Protein	1.7 g	1.5 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Racines rouges cuites has 20% less sugar (6.8 g vs 8.4 g).

Ingredients

Racines rouges cuites

betteraves rouges

Quartiers de betterave rouge

Betteraves rouges

FAQ

Which is healthier: Racines rouges cuites or Quartiers de betterave rouge?

Overall, Racines rouges cuites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Quartiers de betterave rouge has fewer calories: 46 kcal versus 50 kcal per 100 g.

Which has less sugar?

Racines rouges cuites has less sugar: 6.8 g versus 8.4 g per 100 g.

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