Comparison

Betteraves rouges vs Quartiers de betterave rouge

Overall, Betteraves rouges has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Betteraves rouges	Quartiers de betterave rouge
Nutri-Score	a	a
NOVA group	1	1
Calories	28 kcal	46 kcal
Fat	0 g	0.1 g
Saturated fat	0 g	0 g
Sugars	4.6 g	8.4 g
Salt	0.2 g	0.2 g
Fiber	2.6 g	2.5 g
Protein	1.2 g	1.5 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Betteraves rouges has 39% fewer calories (28 kcal vs 46 kcal).
Betteraves rouges has 45% less sugar (4.6 g vs 8.4 g).
Quartiers de betterave rouge has 20% more protein (1.5 g vs 1.2 g).

Ingredients

Betteraves rouges

BETTERAVES ROUGES PELÉES ET CUITES

Quartiers de betterave rouge

Betteraves rouges

FAQ

Which is healthier: Betteraves rouges or Quartiers de betterave rouge?

Overall, Betteraves rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Betteraves rouges has fewer calories: 28 kcal versus 46 kcal per 100 g.

Which has less sugar?

Betteraves rouges has less sugar: 4.6 g versus 8.4 g per 100 g.

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