Comparison
Racines rouges cuites vs Betteraves rouges
Overall, Betteraves rouges has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Racines rouges cuites | Betteraves rouges |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 50 kcal | 44 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 6.8 g | 6.7 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 2.6 g | 2.3 g |
| Protein | 1.7 g | 2.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betteraves rouges has 12% fewer calories (44 kcal vs 50 kcal).
- Betteraves rouges has 24% more protein (2.3 g vs 1.7 g).
Ingredients
Racines rouges cuites
betteraves rouges
Betteraves rouges
Betteraves rouges biologiques.
FAQ
Which is healthier: Racines rouges cuites or Betteraves rouges?
Overall, Betteraves rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betteraves rouges has fewer calories: 44 kcal versus 50 kcal per 100 g.
Which has less sugar?
Betteraves rouges has less sugar: 6.7 g versus 6.8 g per 100 g.
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