Comparison
Quinoa Blanc vs Quinoa Real Blanc de Montagne
Overall, Quinoa Blanc has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Quinoa Blanc | Quinoa Real Blanc de Montagn... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 360 kcal | 358 kcal |
| Fat | 5.8 g | 6.1 g |
| Saturated fat | 0.7 g | 0.7 g |
| Sugars | 3.6 g | 4 g |
| Salt | 0 g | 0 g |
| Fiber | 6.6 g | — |
| Protein | 12.8 g | 13.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Quinoa Blanc
Quinoa blanc bio
Quinoa Real Blanc de Montagne
Not available.
FAQ
Which is healthier: Quinoa Blanc or Quinoa Real Blanc de Montagne?
Overall, Quinoa Blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quinoa Real Blanc de Montagne has fewer calories: 358 kcal versus 360 kcal per 100 g.
Which has less sugar?
Quinoa Blanc has less sugar: 3.6 g versus 4 g per 100 g.
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