Queso de mezcla curado vs Queso Arzúa-Ulloa
Overall, Queso Arzúa-Ulloa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Queso de mezcla curado | Queso Arzúa-Ulloa |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 402 kcal | 326 kcal |
| Fat | 34 g | 27.6 g |
| Saturated fat | 24 g | 17.1 g |
| Sugars | 0.5 g | 0.3 g |
| Salt | 1.8 g | 1.5 g |
| Fiber | — | 0 g |
| Protein | 23 g | 19.1 g |
| Additives | 3 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso Arzúa-Ulloa has 19% fewer calories (326 kcal vs 402 kcal).
- Queso Arzúa-Ulloa has 19% less fat (27.6 g vs 34 g).
- Queso Arzúa-Ulloa has 29% less saturated fat (17.1 g vs 24 g).
- Queso Arzúa-Ulloa has 17% less salt (1.5 g vs 1.8 g).
- Queso de mezcla curado has 17% more protein (23 g vs 19.1 g).
- Queso Arzúa-Ulloa is less processed (lower NOVA group).
Ingredients
Queso de mezcla curado
LECHE vaca(45% min.). Leche de oveja(20% min.), leche de cabra (20% min.), sal, coagulante, secuestrante (cloruro calcico), FERMENTOS LACTICOS. Conservadores (E-235, E-202), colorante E-172.
Queso Arzúa-Ulloa
Leche de vaca, sal, corrector de acidez (cloruro cálcico), cuajo, fermentos lácteos (leche).
FAQ
Which is healthier: Queso de mezcla curado or Queso Arzúa-Ulloa?
Overall, Queso Arzúa-Ulloa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso Arzúa-Ulloa has fewer calories: 326 kcal versus 402 kcal per 100 g.
Which has less sugar?
Queso Arzúa-Ulloa has less sugar: 0.3 g versus 0.5 g per 100 g.