Comparison

Queso de carne KOLLER tajado vs Jamón De Pavo Porchi Ahumado

Overall, Jamón De Pavo Porchi Ahumado has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Queso de carne KOLLER tajado	Jamón De Pavo Porchi Ahumado
Nutri-Score	e	b
NOVA group	—	—
Calories	242 kcal	25 kcal
Fat	21 g	0.2 g
Saturated fat	9.8 g	0.1 g
Sugars	0 g	1.2 g
Salt	1.6 g	0.6 g
Fiber	0 g	0.2 g
Protein	14 g	3.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Jamón De Pavo Porchi Ahumado has 90% fewer calories (25 kcal vs 242 kcal).
Jamón De Pavo Porchi Ahumado has 99% less fat (0.2 g vs 21 g).
Jamón De Pavo Porchi Ahumado has 99% less saturated fat (0.1 g vs 9.8 g).
Queso de carne KOLLER tajado has no sugar, while Jamón De Pavo Porchi Ahumado has 1.2 g.
Jamón De Pavo Porchi Ahumado has 62% less salt (0.6 g vs 1.6 g).
Queso de carne KOLLER tajado has 74% more protein (14 g vs 3.7 g).
Jamón De Pavo Porchi Ahumado has the better Nutri-Score.

Ingredients

Queso de carne KOLLER tajado

Not available.

Jamón De Pavo Porchi Ahumado

Not available.

FAQ

Which is healthier: Queso de carne KOLLER tajado or Jamón De Pavo Porchi Ahumado?

Overall, Jamón De Pavo Porchi Ahumado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jamón De Pavo Porchi Ahumado has fewer calories: 25 kcal versus 242 kcal per 100 g.

Which has less sugar?

Queso de carne KOLLER tajado has less sugar: 0 g versus 1.2 g per 100 g.

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