Quenelles de volaille sauce champignon vs 4 Quenelles de volaille fermière aux cèpes
Overall, Quenelles de volaille sauce champignon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Quenelles de volaille sauce champignon
4 Quenelles de volaille fermière aux cèpes
Nutrition per 100 g
| Nutrient | Quenelles de volaille sauce... | 4 Quenelles de volaille ferm... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 135 kcal | 219 kcal |
| Fat | 7.5 g | 13.7 g |
| Saturated fat | 4.4 g | 8.1 g |
| Sugars | 2.5 g | 0.5 g |
| Salt | 1.2 g | 1 g |
| Fiber | — | 0.7 g |
| Protein | 3.5 g | 9.2 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quenelles de volaille sauce champignon has 38% fewer calories (135 kcal vs 219 kcal).
- Quenelles de volaille sauce champignon has 45% less fat (7.5 g vs 13.7 g).
- Quenelles de volaille sauce champignon has 46% less saturated fat (4.4 g vs 8.1 g).
- 4 Quenelles de volaille fermière aux cèpes has 80% less sugar (0.5 g vs 2.5 g).
- 4 Quenelles de volaille fermière aux cèpes has 62% more protein (9.2 g vs 3.5 g).
- Quenelles de volaille sauce champignon has the better Nutri-Score.
Ingredients
Quenelles de volaille sauce champignon
Eau, quenelles de volaille 33 % (farine de _blé_, graisse de boeuf, eau, viande de dinde 13,2 %, blancs d'_oeufs_, sel, gluten de _blé_, lactose et protéines de _lait_, extrait naturel de poivre), champignons 3,35 % (champignons, eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique), farine de _blé_, amidon transformé de maïs, amidon natif de riz, agent crémeux (huile de tournesol, sirop de glucose, protéines de _lait_), arômes (contient _gluten_, _lait_, exhausteur de goût : glutamate de sodium), _crème_ fraîche, huile de tournesol, épaississant : gomme xanthane, poudre de muscade.
4 Quenelles de volaille fermière aux cèpes
_Oeufs_ frais, semoule de _blé_ dur, _beurre_, viande de dinde cuite (viande de dinde 13 %, sel, poivre), eau, _lait_ demi écrémé, cèpes 3 %, sel, arômes naturels (_blé_).
FAQ
Which is healthier: Quenelles de volaille sauce champignon or 4 Quenelles de volaille fermière aux cèpes?
Overall, Quenelles de volaille sauce champignon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quenelles de volaille sauce champignon has fewer calories: 135 kcal versus 219 kcal per 100 g.
Which has less sugar?
4 Quenelles de volaille fermière aux cèpes has less sugar: 0.5 g versus 2.5 g per 100 g.