4 quenelles fraîches de volaille fermière aux chanterelles vs 4 Quenelles de volaille fermière aux cèpes
Overall, 4 quenelles fraîches de volaille fermière aux chanterelles has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
4 quenelles fraîches de volaille fermière aux chanterelles
4 Quenelles de volaille fermière aux cèpes
Nutrition per 100 g
| Nutrient | 4 quenelles fraîches de vola... | 4 Quenelles de volaille ferm... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 208 kcal | 219 kcal |
| Fat | 12.7 g | 13.7 g |
| Saturated fat | 7.1 g | 8.1 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 1.3 g | 1 g |
| Fiber | — | 0.7 g |
| Protein | 9.6 g | 9.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 quenelles fraîches de volaille fermière aux chanterelles has 12% less saturated fat (7.1 g vs 8.1 g).
- 4 Quenelles de volaille fermière aux cèpes has 27% less salt (1 g vs 1.3 g).
- 4 quenelles fraîches de volaille fermière aux chanterelles is less processed (lower NOVA group).
Ingredients
4 quenelles fraîches de volaille fermière aux chanterelles
_Oeufs_ frais, semoule de _blé_ dur, volaille fermière (poulet fermier 13 %), _beurre_, chanterelles (9 %), eau, _lait_ frais écrémé, sel, persil.
4 Quenelles de volaille fermière aux cèpes
_Oeufs_ frais, semoule de _blé_ dur, _beurre_, viande de dinde cuite (viande de dinde 13 %, sel, poivre), eau, _lait_ demi écrémé, cèpes 3 %, sel, arômes naturels (_blé_).
FAQ
Which is healthier: 4 quenelles fraîches de volaille fermière aux chanterelles or 4 Quenelles de volaille fermière aux cèpes?
Overall, 4 quenelles fraîches de volaille fermière aux chanterelles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 quenelles fraîches de volaille fermière aux chanterelles has fewer calories: 208 kcal versus 219 kcal per 100 g.
Which has less sugar?
4 Quenelles de volaille fermière aux cèpes has less sugar: 0.5 g versus 0.6 g per 100 g.