4 quenelles fraîches de volaille fermière aux morilles vs Quenelles de volaille sauce champignon
Overall, Quenelles de volaille sauce champignon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
4 quenelles fraîches de volaille fermière aux morilles
Quenelles de volaille sauce champignon
Nutrition per 100 g
| Nutrient | 4 quenelles fraîches de vola... | Quenelles de volaille sauce... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 220 kcal | 135 kcal |
| Fat | 13.7 g | 7.5 g |
| Saturated fat | 7.7 g | 4.4 g |
| Sugars | 0.5 g | 2.5 g |
| Salt | 1.3 g | 1.2 g |
| Protein | 9.8 g | 3.5 g |
| Additives | 0 | 5 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quenelles de volaille sauce champignon has 39% fewer calories (135 kcal vs 220 kcal).
- Quenelles de volaille sauce champignon has 45% less fat (7.5 g vs 13.7 g).
- Quenelles de volaille sauce champignon has 43% less saturated fat (4.4 g vs 7.7 g).
- 4 quenelles fraîches de volaille fermière aux morilles has 80% less sugar (0.5 g vs 2.5 g).
- 4 quenelles fraîches de volaille fermière aux morilles has 64% more protein (9.8 g vs 3.5 g).
- Quenelles de volaille sauce champignon has the better Nutri-Score.
- 4 quenelles fraîches de volaille fermière aux morilles is less processed (lower NOVA group).
Ingredients
4 quenelles fraîches de volaille fermière aux morilles
_Oeufs_ frais, semoule de _blé_ dur, volaille fermière (poulet fermier 13 %), _beurre_, eau, _lait_ frais écrémé, morilles (3 %), sel.
Quenelles de volaille sauce champignon
Eau, quenelles de volaille 33 % (farine de _blé_, graisse de boeuf, eau, viande de dinde 13,2 %, blancs d'_oeufs_, sel, gluten de _blé_, lactose et protéines de _lait_, extrait naturel de poivre), champignons 3,35 % (champignons, eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique), farine de _blé_, amidon transformé de maïs, amidon natif de riz, agent crémeux (huile de tournesol, sirop de glucose, protéines de _lait_), arômes (contient _gluten_, _lait_, exhausteur de goût : glutamate de sodium), _crème_ fraîche, huile de tournesol, épaississant : gomme xanthane, poudre de muscade.
FAQ
Which is healthier: 4 quenelles fraîches de volaille fermière aux morilles or Quenelles de volaille sauce champignon?
Overall, Quenelles de volaille sauce champignon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quenelles de volaille sauce champignon has fewer calories: 135 kcal versus 220 kcal per 100 g.
Which has less sugar?
4 quenelles fraîches de volaille fermière aux morilles has less sugar: 0.5 g versus 2.5 g per 100 g.