4 quenelles fraîches de volaille fermière aux morilles vs Quenelles de volaille sauce forestière
Overall, Quenelles de volaille sauce forestière has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
4 quenelles fraîches de volaille fermière aux morilles
Quenelles de volaille sauce forestière
Nutrition per 100 g
| Nutrient | 4 quenelles fraîches de vola... | Quenelles de volaille sauce... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 220 kcal | 106 kcal |
| Fat | 13.7 g | 6 g |
| Saturated fat | 7.7 g | 2.5 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 1.3 g | 0.8 g |
| Protein | 9.8 g | 3.2 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk | Celery, Eggs, Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quenelles de volaille sauce forestière has 52% fewer calories (106 kcal vs 220 kcal).
- Quenelles de volaille sauce forestière has 56% less fat (6 g vs 13.7 g).
- Quenelles de volaille sauce forestière has 68% less saturated fat (2.5 g vs 7.7 g).
- Quenelles de volaille sauce forestière has 38% less salt (0.8 g vs 1.3 g).
- 4 quenelles fraîches de volaille fermière aux morilles has 67% more protein (9.8 g vs 3.2 g).
- Quenelles de volaille sauce forestière has the better Nutri-Score.
- 4 quenelles fraîches de volaille fermière aux morilles is less processed (lower NOVA group).
- Only Quenelles de volaille sauce forestière lists: Celery, Sesame seeds.
Ingredients
4 quenelles fraîches de volaille fermière aux morilles
_Oeufs_ frais, semoule de _blé_ dur, volaille fermière (poulet fermier 13 %), _beurre_, eau, _lait_ frais écrémé, morilles (3 %), sel.
Quenelles de volaille sauce forestière
Sauce forestière: eau, crème (stabilisant:E407). champignons forestiers 2,5% (trompetfes, girolles, chanterelles), amidon transformé de riz, arômes (dont lait, sésame, céleri), lait en poudre, amidon fransforméde pomme de terre, persil, ail. Quenelles (36%): farine de blé, matière grasse de porc, oeufs frais (13%), viande de dinde (13%), eau, sel, arômes. Contient:céréales à gluten (blé), lait, ce uf, sésame, céleri.
FAQ
Which is healthier: 4 quenelles fraîches de volaille fermière aux morilles or Quenelles de volaille sauce forestière?
Overall, Quenelles de volaille sauce forestière has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quenelles de volaille sauce forestière has fewer calories: 106 kcal versus 220 kcal per 100 g.
Which has less sugar?
4 quenelles fraîches de volaille fermière aux morilles has less sugar: 0.5 g versus 0.7 g per 100 g.