4 quenelles fraîches de volaille fermière aux morilles vs 6 quenelles de volaille sauce madere
Overall, 6 quenelles de volaille sauce madere has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
4 quenelles fraîches de volaille fermière aux morilles
6 quenelles de volaille sauce madere
Nutrition per 100 g
| Nutrient | 4 quenelles fraîches de vola... | 6 quenelles de volaille sauc... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 220 kcal | 145 kcal |
| Fat | 13.7 g | 9.4 g |
| Saturated fat | 7.7 g | 5.6 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 1.3 g | 1.3 g |
| Protein | 9.8 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 quenelles de volaille sauce madere has 34% fewer calories (145 kcal vs 220 kcal).
- 6 quenelles de volaille sauce madere has 31% less fat (9.4 g vs 13.7 g).
- 6 quenelles de volaille sauce madere has 27% less saturated fat (5.6 g vs 7.7 g).
- 4 quenelles fraîches de volaille fermière aux morilles has 63% more protein (9.8 g vs 3.6 g).
- Only 4 quenelles fraîches de volaille fermière aux morilles lists: Eggs, Gluten, Milk.
Ingredients
4 quenelles fraîches de volaille fermière aux morilles
_Oeufs_ frais, semoule de _blé_ dur, volaille fermière (poulet fermier 13 %), _beurre_, eau, _lait_ frais écrémé, morilles (3 %), sel.
6 quenelles de volaille sauce madere
Not available.
FAQ
Which is healthier: 4 quenelles fraîches de volaille fermière aux morilles or 6 quenelles de volaille sauce madere?
Overall, 6 quenelles de volaille sauce madere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 quenelles de volaille sauce madere has fewer calories: 145 kcal versus 220 kcal per 100 g.
Which has less sugar?
4 quenelles fraîches de volaille fermière aux morilles has less sugar: 0.5 g versus 0.7 g per 100 g.