Comparison

Queijo Fresco sem Lactose vs Queijo Fresco

Overall, Queijo Fresco has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Queijo Fresco sem Lactose

Pingo Doce · 125 g (2 x 62,5 g)

c NOVA 3

Better choice

Nutrition per 100 g

Nutrient	Queijo Fresco sem Lactose	Queijo Fresco
Nutri-Score	c	c
NOVA group	3	3
Calories	160 kcal	164 kcal
Fat	12 g	12 g
Saturated fat	7.6 g	8.4 g
Sugars	3 g	3 g
Salt	0.6 g	0 g
Fiber	0 g	0 g
Protein	10 g	11 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Queijo Fresco has no salt, while Queijo Fresco sem Lactose has 0.6 g.

Ingredients

Queijo Fresco sem Lactose

_Leite_ de vaca pasteurizado (origem: Portugal), sal e coalho.

Queijo Fresco

_Leite_ pasteurizado, sal e coalho.

FAQ

Which is healthier: Queijo Fresco sem Lactose or Queijo Fresco?

Overall, Queijo Fresco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Queijo Fresco sem Lactose has fewer calories: 160 kcal versus 164 kcal per 100 g.

Which has less sugar?

Queijo Fresco sem Lactose has less sugar: 3 g versus 3 g per 100 g.

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