Quaker Cruesli Chocolat au lait vs Krounchy chocolat
Overall, Krounchy chocolat has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Quaker Cruesli Chocolat au lait
Krounchy chocolat
Nutrition per 100 g
| Nutrient | Quaker Cruesli Chocolat au l... | Krounchy chocolat |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 471 kcal | 442 kcal |
| Fat | 19 g | 15 g |
| Saturated fat | 4.8 g | 2.4 g |
| Sugars | 20 g | 18 g |
| Salt | 0.5 g | 0 g |
| Fiber | 8.7 g | 7.2 g |
| Protein | 7.7 g | 9 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk, Sesame seeds, Soybeans | Gluten, Nuts, Soybeans, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Krounchy chocolat has 21% less fat (15 g vs 19 g).
- Krounchy chocolat has 50% less saturated fat (2.4 g vs 4.8 g).
- Krounchy chocolat has 10% less sugar (18 g vs 20 g).
- Krounchy chocolat has 98% less salt (0 g vs 0.5 g).
- Quaker Cruesli Chocolat au lait has 17% more fiber (8.7 g vs 7.2 g).
- Krounchy chocolat has 14% more protein (9 g vs 7.7 g).
- Krounchy chocolat has the better Nutri-Score.
- Krounchy chocolat is less processed (lower NOVA group).
- Only Quaker Cruesli Chocolat au lait lists: Milk, Sesame seeds.
- Only Krounchy chocolat lists: Nuts, Avoine.
Ingredients
Quaker Cruesli Chocolat au lait
AVOINE complète (37%),chocolat au lait* (13%) [sucre, LAIT en poudre, pâte de cacao, beurre de cacao, émulsifiant (lécithine de SOJA)],huile de tournesol,sucre,BLÉ complet (9%),sirop de glucose,oligofructose,farine de riz,farine de BLÉ,noix de coco,mélasse,sel,arôme naturel de caramel aux pommes et autre arôme naturel,antioxydant (tocophérol),* Le chocolat au lait contient 30% de cacao minimum.
Krounchy chocolat
Flocons d'avoine complets* 42%, sucre de canne complet*, huile de tournesol*, riz soufflé au chocolat* 7,7% (riz*, sucre de canne*, cacao maigre, blé complet*, avoine complète*, orge complète*, chocolat noir*, sirop de malt d'orge déshydraté*, cacao*, vanille*), sirop de riz*, farine de blé*, flocons de blé complets* 4,2%, flocons de seigle complets* 4,2%, flocons d'orge complets* 4,1%, amandes toastées* 3,5%, pétales de maïs*, chocolat noir* 3,4% (masse de cacao*, sucre de canne*, beurre de cacao*). *Ingrédients issus de l'Agriculture Biologique. Traces possibles d'autres fruits à coque, de soja, de graines de sésame, de lait, d'arachide, de moutarde et de lupin.
FAQ
Which is healthier: Quaker Cruesli Chocolat au lait or Krounchy chocolat?
Overall, Krounchy chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Krounchy chocolat has fewer calories: 442 kcal versus 471 kcal per 100 g.
Which has less sugar?
Krounchy chocolat has less sugar: 18 g versus 20 g per 100 g.