Puttanesca vs Sugo Alla Puttanesca
Overall, Puttanesca has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Puttanesca | Sugo Alla Puttanesca |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 64 kcal | 92 kcal |
| Fat | 3.3 g | 5.6 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 3.5 g | 1.7 g |
| Salt | 0.6 g | 1 g |
| Fiber | 2.7 g | — |
| Protein | 1.4 g | 1.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puttanesca has 31% fewer calories (64 kcal vs 92 kcal).
- Puttanesca has 42% less fat (3.3 g vs 5.6 g).
- Sugo Alla Puttanesca has no saturated fat, while Puttanesca has 0.4 g.
- Sugo Alla Puttanesca has 52% less sugar (1.7 g vs 3.5 g).
- Puttanesca has 39% less salt (0.6 g vs 1 g).
- Puttanesca has the better Nutri-Score.
Ingredients
Puttanesca
Tomato Purée, Tomato (34%), Black Olive (14%), Tomato Paste, Caper (4%), Extra Virgin Olive Oil, Sugar, Vegetable Oil (Sunflower, Corn), Garlic, Parsley, Acidity Regulator: Citric Acid; Salt, Calabrian Chilli Powder, Black Pepper
Sugo Alla Puttanesca
Not available.
FAQ
Which is healthier: Puttanesca or Sugo Alla Puttanesca?
Overall, Puttanesca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puttanesca has fewer calories: 64 kcal versus 92 kcal per 100 g.
Which has less sugar?
Sugo Alla Puttanesca has less sugar: 1.7 g versus 3.5 g per 100 g.