Puten grillies vs Brochetas de pavo
Overall, Brochetas de pavo has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Puten grillies | Brochetas de pavo |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 4 |
| Calories | 157 kcal | 98 kcal |
| Fat | 9 g | 3.1 g |
| Saturated fat | 2 g | 1.2 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.5 g | 0.6 g |
| Fiber | 0 g | 0.6 g |
| Protein | 18 g | 14.9 g |
| Additives | 0 | 8 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brochetas de pavo has 38% fewer calories (98 kcal vs 157 kcal).
- Brochetas de pavo has 66% less fat (3.1 g vs 9 g).
- Brochetas de pavo has 43% less saturated fat (1.2 g vs 2 g).
- Brochetas de pavo has no sugar, while Puten grillies has 0.5 g.
- Brochetas de pavo has 57% less salt (0.6 g vs 1.5 g).
- Brochetas de pavo has 100% more fiber (0.6 g vs 0 g).
- Puten grillies has 17% more protein (18 g vs 14.9 g).
- Brochetas de pavo has the better Nutri-Score.
Ingredients
Puten grillies
Not available.
Brochetas de pavo
Carne de pavo 80% (pierna de pavo 95%, agua, sal, dextrosa de maíz, aromas, conservadores (E326, E261, E250), estabilizantes (E451, E407), dextrina de maíz, antioxidantes (E300, E331)), pimiento verde 12%, pimiento rojo 8%.
FAQ
Which is healthier: Puten grillies or Brochetas de pavo?
Overall, Brochetas de pavo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brochetas de pavo has fewer calories: 98 kcal versus 157 kcal per 100 g.
Which has less sugar?
Brochetas de pavo has less sugar: 0 g versus 0.5 g per 100 g.