Comparison
Puten grillies vs Pincho de pollo
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Puten grillies | Pincho de pollo |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | — |
| Calories | 157 kcal | 91 kcal |
| Fat | 9 g | 1 g |
| Saturated fat | 2 g | 0.4 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 1.5 g | 1.9 g |
| Fiber | 0 g | — |
| Protein | 18 g | 19.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pincho de pollo has 42% fewer calories (91 kcal vs 157 kcal).
- Pincho de pollo has 89% less fat (1 g vs 9 g).
- Pincho de pollo has 80% less saturated fat (0.4 g vs 2 g).
- Puten grillies has 22% less salt (1.5 g vs 1.9 g).
- Puten grillies has the better Nutri-Score.
Ingredients
Puten grillies
Not available.
Pincho de pollo
Not available.
FAQ
Which is healthier: Puten grillies or Pincho de pollo?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pincho de pollo has fewer calories: 91 kcal versus 157 kcal per 100 g.
Which has less sugar?
Puten grillies has less sugar: 0.5 g versus 0.7 g per 100 g.
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