Puten grillies vs Brochettes de filet épicées
Overall, Brochettes de filet épicées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Puten grillies | Brochettes de filet épicées |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | — |
| Calories | 157 kcal | 114 kcal |
| Fat | 9 g | 3.3 g |
| Saturated fat | 2 g | 1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.5 g | 2.3 g |
| Fiber | 0 g | — |
| Protein | 18 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brochettes de filet épicées has 27% fewer calories (114 kcal vs 157 kcal).
- Brochettes de filet épicées has 63% less fat (3.3 g vs 9 g).
- Brochettes de filet épicées has 50% less saturated fat (1 g vs 2 g).
- Puten grillies has 36% less salt (1.5 g vs 2.3 g).
- Brochettes de filet épicées has 14% more protein (21 g vs 18 g).
- Puten grillies has the better Nutri-Score.
Ingredients
Puten grillies
Not available.
Brochettes de filet épicées
Not available.
FAQ
Which is healthier: Puten grillies or Brochettes de filet épicées?
Overall, Brochettes de filet épicées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brochettes de filet épicées has fewer calories: 114 kcal versus 157 kcal per 100 g.
Which has less sugar?
Puten grillies has less sugar: 0.5 g versus 0.5 g per 100 g.