Brochetas de pavo vs Pichos de pollo
Overall, Brochetas de pavo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Brochetas de pavo | Pichos de pollo |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 98 kcal | 91 kcal |
| Fat | 3.1 g | 1 g |
| Saturated fat | 1.2 g | 0.4 g |
| Sugars | 0 g | 0.7 g |
| Salt | 0.6 g | 1.9 g |
| Fiber | 0.6 g | — |
| Protein | 14.9 g | 19.7 g |
| Additives | 8 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pichos de pollo has 68% less fat (1 g vs 3.1 g).
- Pichos de pollo has 68% less saturated fat (0.4 g vs 1.2 g).
- Brochetas de pavo has no sugar, while Pichos de pollo has 0.7 g.
- Brochetas de pavo has 68% less salt (0.6 g vs 1.9 g).
- Pichos de pollo has 24% more protein (19.7 g vs 14.9 g).
- Brochetas de pavo has the better Nutri-Score.
Ingredients
Brochetas de pavo
Carne de pavo 80% (pierna de pavo 95%, agua, sal, dextrosa de maíz, aromas, conservadores (E326, E261, E250), estabilizantes (E451, E407), dextrina de maíz, antioxidantes (E300, E331)), pimiento verde 12%, pimiento rojo 8%.
Pichos de pollo
Not available.
FAQ
Which is healthier: Brochetas de pavo or Pichos de pollo?
Overall, Brochetas de pavo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pichos de pollo has fewer calories: 91 kcal versus 98 kcal per 100 g.
Which has less sugar?
Brochetas de pavo has less sugar: 0 g versus 0.7 g per 100 g.