Purée instantanée vs Mousline au lait entier
Overall, Purée instantanée has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Purée instantanée | Mousline au lait entier |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 345 kcal | 63 kcal |
| Fat | 0.8 g | 1.2 g |
| Saturated fat | 0.7 g | 0.8 g |
| Sugars | 2.3 g | 1.1 g |
| Salt | 0 g | 0.4 g |
| Fiber | 7 g | 1 g |
| Protein | 7.5 g | 1.5 g |
| Additives | 2 | 2 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mousline au lait entier has 82% fewer calories (63 kcal vs 345 kcal).
- Purée instantanée has 32% less fat (0.8 g vs 1.2 g).
- Mousline au lait entier has 51% less sugar (1.1 g vs 2.3 g).
- Purée instantanée has 97% less salt (0 g vs 0.4 g).
- Purée instantanée has 86% more fiber (7 g vs 1 g).
- Purée instantanée has 80% more protein (7.5 g vs 1.5 g).
- Only Mousline au lait entier lists: Milk.
Ingredients
Purée instantanée
INGRÉDIENTS DE LA PURÉE EN FLOCONS: pomme de terre 99 %, curcuma, antioxydant: extraits de romarin, émulsifiant : mono-et diglycérides d'acides gras (origine végétale). Peut contenir: lait
Mousline au lait entier
Pomme de terre 85%, lait entier en poudre 12,5%, émulsifiant : mono - et diglycérides d'acides gras (origine végétale) ; beurre de cuisine (lait), curcuma, antioxydant : extraits de romarin.
FAQ
Which is healthier: Purée instantanée or Mousline au lait entier?
Overall, Purée instantanée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mousline au lait entier has fewer calories: 63 kcal versus 345 kcal per 100 g.
Which has less sugar?
Mousline au lait entier has less sugar: 1.1 g versus 2.3 g per 100 g.