Comparison
Purée de potiron vs Purée de courge butternut, patate douce
Overall, Purée de potiron has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Purée de potiron | Purée de courge butternut, p... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 16 kcal | 42 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.8 g | 4.7 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 1.8 g |
| Protein | 0.6 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de potiron has 62% fewer calories (16 kcal vs 42 kcal).
- Purée de potiron has 62% less sugar (1.8 g vs 4.7 g).
- Purée de courge butternut, patate douce has 39% more fiber (1.8 g vs 1.1 g).
- Purée de courge butternut, patate douce has 50% more protein (1.2 g vs 0.6 g).
- Purée de potiron is less processed (lower NOVA group).
Ingredients
Purée de potiron
100 % potiron
Purée de courge butternut, patate douce
Courge butternut 65%, patate douce 35%
FAQ
Which is healthier: Purée de potiron or Purée de courge butternut, patate douce?
Overall, Purée de potiron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de potiron has fewer calories: 16 kcal versus 42 kcal per 100 g.
Which has less sugar?
Purée de potiron has less sugar: 1.8 g versus 4.7 g per 100 g.
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