Comparison

Puree de pomme vs Cashew Cookie Raw Fruit & Nut WholefoodBars

Overall, Puree de pomme has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Better choice
Puree de pomme

Puree de pomme

AUCHAN · 0.58 kg
a NOVA 1
Cashew Cookie Raw Fruit & Nut WholefoodBars

Cashew Cookie Raw Fruit & Nut WholefoodBars

Nakd · 4 x 35 g
NOVA 3

Nutrition per 100 g

NutrientPuree de pommeCashew Cookie Raw Fruit & Nu...
Nutri-Score a —
NOVA group 1 3
Calories 59 kcal 410 kcal
Fat 0.6 g 23.4 g
Saturated fat 0.2 g 4.6 g
Sugars 10 g 39.2 g
Salt 0 g 0 g
Fiber 2 g 4.7 g
Protein 0.5 g 10 g
Additives10
AllergensNone listedNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Puree de pomme has 86% fewer calories (59 kcal vs 410 kcal).
  • Puree de pomme has 97% less fat (0.6 g vs 23.4 g).
  • Puree de pomme has 96% less saturated fat (0.2 g vs 4.6 g).
  • Puree de pomme has 74% less sugar (10 g vs 39.2 g).
  • Cashew Cookie Raw Fruit & Nut WholefoodBars has 57% more fiber (4.7 g vs 2 g).
  • Cashew Cookie Raw Fruit & Nut WholefoodBars has 95% more protein (10 g vs 0.5 g).
  • Puree de pomme is less processed (lower NOVA group).
  • Only Cashew Cookie Raw Fruit & Nut WholefoodBars lists: Nuts.

Ingredients

Puree de pomme

Purée de pommes** (origine France) 99,5%, antioxydant : acide ascorbique.**biologique.

Cashew Cookie Raw Fruit & Nut WholefoodBars

Cashews 51%, Dates 49%.

FAQ

Which is healthier: Puree de pomme or Cashew Cookie Raw Fruit & Nut WholefoodBars?

Overall, Puree de pomme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Puree de pomme has fewer calories: 59 kcal versus 410 kcal per 100 g.

Which has less sugar?

Puree de pomme has less sugar: 10 g versus 39.2 g per 100 g.

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