Comparison
Pomme vs Cashew Cookie Raw Fruit & Nut WholefoodBars
Overall, Pomme has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pomme | Cashew Cookie Raw Fruit & Nu... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 3 | 3 |
| Calories | 70 kcal | 410 kcal |
| Fat | 0.6 g | 23.4 g |
| Saturated fat | 0.2 g | 4.6 g |
| Sugars | 14 g | 39.2 g |
| Salt | 0 g | 0 g |
| Fiber | 1.3 g | 4.7 g |
| Protein | 0.5 g | 10 g |
| Additives | 1 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomme has 83% fewer calories (70 kcal vs 410 kcal).
- Pomme has 97% less fat (0.6 g vs 23.4 g).
- Pomme has 96% less saturated fat (0.2 g vs 4.6 g).
- Pomme has 64% less sugar (14 g vs 39.2 g).
- Cashew Cookie Raw Fruit & Nut WholefoodBars has 72% more fiber (4.7 g vs 1.3 g).
- Cashew Cookie Raw Fruit & Nut WholefoodBars has 95% more protein (10 g vs 0.5 g).
- Only Cashew Cookie Raw Fruit & Nut WholefoodBars lists: Nuts.
Ingredients
Pomme
Pomme 96,2% (origine France), sucre, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique
Cashew Cookie Raw Fruit & Nut WholefoodBars
Cashews 51%, Dates 49%.
FAQ
Which is healthier: Pomme or Cashew Cookie Raw Fruit & Nut WholefoodBars?
Overall, Pomme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme has fewer calories: 70 kcal versus 410 kcal per 100 g.
Which has less sugar?
Pomme has less sugar: 14 g versus 39.2 g per 100 g.
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