Châtaignes entières cuites vs Pomme
Overall, Châtaignes entières cuites has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Châtaignes entières cuites | Pomme |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 169 kcal | 70 kcal |
| Fat | 1 g | 0.6 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 7.8 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 5.3 g | 1.3 g |
| Protein | 2.8 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomme has 59% fewer calories (70 kcal vs 169 kcal).
- Pomme has 40% less fat (0.6 g vs 1 g).
- Châtaignes entières cuites has 44% less sugar (7.8 g vs 14 g).
- Châtaignes entières cuites has 75% more fiber (5.3 g vs 1.3 g).
- Châtaignes entières cuites has 82% more protein (2.8 g vs 0.5 g).
- Châtaignes entières cuites is less processed (lower NOVA group).
- Only Châtaignes entières cuites lists: Nuts.
Ingredients
Châtaignes entières cuites
Châtaignes
Pomme
Pomme 96,2% (origine France), sucre, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique
FAQ
Which is healthier: Châtaignes entières cuites or Pomme?
Overall, Châtaignes entières cuites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme has fewer calories: 70 kcal versus 169 kcal per 100 g.
Which has less sugar?
Châtaignes entières cuites has less sugar: 7.8 g versus 14 g per 100 g.