Comparison

Châtaignes entières cuites vs Cashew Cookie Raw Fruit & Nut WholefoodBars

Overall, Châtaignes entières cuites has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Better choice
Châtaignes entières cuites

Châtaignes entières cuites

AUCHAN · 0.42 kg
a NOVA 1
Cashew Cookie Raw Fruit & Nut WholefoodBars

Cashew Cookie Raw Fruit & Nut WholefoodBars

Nakd · 4 x 35 g
NOVA 3

Nutrition per 100 g

NutrientChâtaignes entières cuitesCashew Cookie Raw Fruit & Nu...
Nutri-Score a —
NOVA group 1 3
Calories 169 kcal 410 kcal
Fat 1 g 23.4 g
Saturated fat 0.2 g 4.6 g
Sugars 7.8 g 39.2 g
Salt 0 g 0 g
Fiber 5.3 g 4.7 g
Protein 2.8 g 10 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Châtaignes entières cuites has 59% fewer calories (169 kcal vs 410 kcal).
  • Châtaignes entières cuites has 96% less fat (1 g vs 23.4 g).
  • Châtaignes entières cuites has 96% less saturated fat (0.2 g vs 4.6 g).
  • Châtaignes entières cuites has 80% less sugar (7.8 g vs 39.2 g).
  • Châtaignes entières cuites has 11% more fiber (5.3 g vs 4.7 g).
  • Cashew Cookie Raw Fruit & Nut WholefoodBars has 72% more protein (10 g vs 2.8 g).
  • Châtaignes entières cuites is less processed (lower NOVA group).

Ingredients

Châtaignes entières cuites

Châtaignes

Cashew Cookie Raw Fruit & Nut WholefoodBars

Cashews 51%, Dates 49%.

FAQ

Which is healthier: Châtaignes entières cuites or Cashew Cookie Raw Fruit & Nut WholefoodBars?

Overall, Châtaignes entières cuites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Châtaignes entières cuites has fewer calories: 169 kcal versus 410 kcal per 100 g.

Which has less sugar?

Châtaignes entières cuites has less sugar: 7.8 g versus 39.2 g per 100 g.

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