Purée de Patates douces Crème fraîche vs Purée de patate douce
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Purée de Patates douces Crèm... | Purée de patate douce |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 84 kcal | 118 kcal |
| Fat | 2 g | 4.8 g |
| Saturated fat | 1.4 g | 1 g |
| Sugars | 6.3 g | 3.5 g |
| Salt | 0.5 g | 1 g |
| Fiber | 2.6 g | 3.2 g |
| Protein | 1.1 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de Patates douces Crème fraîche has 29% fewer calories (84 kcal vs 118 kcal).
- Purée de Patates douces Crème fraîche has 58% less fat (2 g vs 4.8 g).
- Purée de patate douce has 29% less saturated fat (1 g vs 1.4 g).
- Purée de patate douce has 44% less sugar (3.5 g vs 6.3 g).
- Purée de Patates douces Crème fraîche has 52% less salt (0.5 g vs 1 g).
- Purée de patate douce has 19% more fiber (3.2 g vs 2.6 g).
- Only Purée de Patates douces Crème fraîche lists: Milk.
Ingredients
Purée de Patates douces Crème fraîche
Patates douces 84%, eau, _crème_ fraîche 5%, _beurre_, sel, poivre.
Purée de patate douce
Not available.
FAQ
Which is healthier: Purée de Patates douces Crème fraîche or Purée de patate douce?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de Patates douces Crème fraîche has fewer calories: 84 kcal versus 118 kcal per 100 g.
Which has less sugar?
Purée de patate douce has less sugar: 3.5 g versus 6.3 g per 100 g.