Comparison
Purée de patate douce vs Purée de patate douce
Overall, Purée de patate douce has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Purée de patate douce | Purée de patate douce |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | — | — |
| Calories | 118 kcal | 95 kcal |
| Fat | 4.8 g | 0.3 g |
| Saturated fat | 1 g | 0.1 g |
| Sugars | 3.5 g | 12 g |
| Salt | 1 g | — |
| Fiber | 3.2 g | 2.3 g |
| Protein | 1.4 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de patate douce has 20% fewer calories (95 kcal vs 118 kcal).
- Purée de patate douce has 94% less fat (0.3 g vs 4.8 g).
- Purée de patate douce has 90% less saturated fat (0.1 g vs 1 g).
- Purée de patate douce has 71% less sugar (3.5 g vs 12 g).
- Purée de patate douce has 28% more fiber (3.2 g vs 2.3 g).
Ingredients
Purée de patate douce
Not available.
Purée de patate douce
Purée de patates douces
FAQ
Which is healthier: Purée de patate douce or Purée de patate douce?
Overall, Purée de patate douce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de patate douce has fewer calories: 95 kcal versus 118 kcal per 100 g.
Which has less sugar?
Purée de patate douce has less sugar: 3.5 g versus 12 g per 100 g.
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