Purée d'Amandes vs Mandelmus
Overall, Purée d'Amandes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Purée d'Amandes | Mandelmus |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 631 kcal | 683 kcal |
| Fat | 53 g | 63 g |
| Saturated fat | 4 g | 5 g |
| Sugars | 4.6 g | 3.3 g |
| Salt | 0 g | 0 g |
| Fiber | 9.9 g | 6.5 g |
| Protein | 26 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée d'Amandes has 16% less fat (53 g vs 63 g).
- Purée d'Amandes has 20% less saturated fat (4 g vs 5 g).
- Mandelmus has 28% less sugar (3.3 g vs 4.6 g).
- Purée d'Amandes has 34% more fiber (9.9 g vs 6.5 g).
- Purée d'Amandes has 15% more protein (26 g vs 22 g).
Ingredients
Purée d'Amandes
AMANDE blanchie* 100%. *Ingrédient agricole issu de l'Agriculture Biologique. Traces possibles d'autres fruits à coque, de graines de sésame et d'arachides.
Mandelmus
Blanchierte Mandeln. aus kontroliert biologischer Landwirtschaft. Kann Spuren von Cashewkernen, Haselnüssen und Pistazien enthalten. Es kann sich nusseigenes Öl absetzen. Durch Umrühren wird das Mus wieder cremig.
FAQ
Which is healthier: Purée d'Amandes or Mandelmus?
Overall, Purée d'Amandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée d'Amandes has fewer calories: 631 kcal versus 683 kcal per 100 g.
Which has less sugar?
Mandelmus has less sugar: 3.3 g versus 4.6 g per 100 g.