Mandelmus vs Bio Mandelmus weiß
Overall, Bio Mandelmus weiß has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mandelmus | Bio Mandelmus weiß |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 683 kcal | 613 kcal |
| Fat | 63 g | 53 g |
| Saturated fat | 5 g | 4 g |
| Sugars | 3.3 g | 4.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 6.5 g | 9.9 g |
| Protein | 22 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Mandelmus weiß has 10% fewer calories (613 kcal vs 683 kcal).
- Bio Mandelmus weiß has 16% less fat (53 g vs 63 g).
- Bio Mandelmus weiß has 20% less saturated fat (4 g vs 5 g).
- Mandelmus has 28% less sugar (3.3 g vs 4.6 g).
- Bio Mandelmus weiß has 34% more fiber (9.9 g vs 6.5 g).
Ingredients
Mandelmus
Blanchierte Mandeln. aus kontroliert biologischer Landwirtschaft. Kann Spuren von Cashewkernen, Haselnüssen und Pistazien enthalten. Es kann sich nusseigenes Öl absetzen. Durch Umrühren wird das Mus wieder cremig.
Bio Mandelmus weiß
Mandeln
FAQ
Which is healthier: Mandelmus or Bio Mandelmus weiß?
Overall, Bio Mandelmus weiß has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Mandelmus weiß has fewer calories: 613 kcal versus 683 kcal per 100 g.
Which has less sugar?
Mandelmus has less sugar: 3.3 g versus 4.6 g per 100 g.