Purée d'amande blanche vs Bio Mandelmus weiß
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Purée d'amande blanche | Bio Mandelmus weiß |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 631 kcal | 613 kcal |
| Fat | 53 g | 53 g |
| Saturated fat | 4 g | 4 g |
| Sugars | 4.6 g | 4.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 4.6 g | 9.9 g |
| Protein | 26 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Mandelmus weiß has 54% more fiber (9.9 g vs 4.6 g).
- Purée d'amande blanche has 19% more protein (26 g vs 21 g).
Ingredients
Purée d'amande blanche
amande 100%
Bio Mandelmus weiß
Mandeln
FAQ
Which is healthier: Purée d'amande blanche or Bio Mandelmus weiß?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Mandelmus weiß has fewer calories: 613 kcal versus 631 kcal per 100 g.
Which has less sugar?
Purée d'amande blanche has less sugar: 4.6 g versus 4.6 g per 100 g.