Purée d'amande blanche vs Mandelmus
Overall, Purée d'amande blanche has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Purée d'amande blanche | Mandelmus |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 631 kcal | 683 kcal |
| Fat | 53 g | 63 g |
| Saturated fat | 4 g | 5 g |
| Sugars | 4.6 g | 3.3 g |
| Salt | 0 g | 0 g |
| Fiber | 4.6 g | 6.5 g |
| Protein | 26 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée d'amande blanche has 16% less fat (53 g vs 63 g).
- Purée d'amande blanche has 20% less saturated fat (4 g vs 5 g).
- Mandelmus has 28% less sugar (3.3 g vs 4.6 g).
- Mandelmus has 29% more fiber (6.5 g vs 4.6 g).
- Purée d'amande blanche has 15% more protein (26 g vs 22 g).
Ingredients
Purée d'amande blanche
amande 100%
Mandelmus
Blanchierte Mandeln. aus kontroliert biologischer Landwirtschaft. Kann Spuren von Cashewkernen, Haselnüssen und Pistazien enthalten. Es kann sich nusseigenes Öl absetzen. Durch Umrühren wird das Mus wieder cremig.
FAQ
Which is healthier: Purée d'amande blanche or Mandelmus?
Overall, Purée d'amande blanche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée d'amande blanche has fewer calories: 631 kcal versus 683 kcal per 100 g.
Which has less sugar?
Mandelmus has less sugar: 3.3 g versus 4.6 g per 100 g.