Purée d'amandes blanches vs Mandelmus
Overall, Purée d'amandes blanches has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Purée d'amandes blanches | Mandelmus |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 656 kcal | 683 kcal |
| Fat | 58 g | 63 g |
| Saturated fat | 5.7 g | 5 g |
| Sugars | 3.3 g | 3.3 g |
| Salt | 0 g | 0 g |
| Fiber | 8.4 g | 6.5 g |
| Protein | 25 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandelmus has 12% less saturated fat (5 g vs 5.7 g).
- Purée d'amandes blanches has 23% more fiber (8.4 g vs 6.5 g).
- Purée d'amandes blanches has 12% more protein (25 g vs 22 g).
Ingredients
Purée d'amandes blanches
100% _amandes_ blanchies issues de l'agriculture biologique. Peut contenir d'autres fruits à coques.
Mandelmus
Blanchierte Mandeln. aus kontroliert biologischer Landwirtschaft. Kann Spuren von Cashewkernen, Haselnüssen und Pistazien enthalten. Es kann sich nusseigenes Öl absetzen. Durch Umrühren wird das Mus wieder cremig.
FAQ
Which is healthier: Purée d'amandes blanches or Mandelmus?
Overall, Purée d'amandes blanches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée d'amandes blanches has fewer calories: 656 kcal versus 683 kcal per 100 g.
Which has less sugar?
Purée d'amandes blanches has less sugar: 3.3 g versus 3.3 g per 100 g.