Purée vs Purée instantanée
Overall, Purée instantanée has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Purée | Purée instantanée |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | 4 |
| Calories | 65 kcal | 345 kcal |
| Fat | 1 g | 0.8 g |
| Saturated fat | 0.7 g | 0.7 g |
| Sugars | 1.8 g | 2.3 g |
| Salt | 0.4 g | 0 g |
| Fiber | 0.9 g | 7 g |
| Protein | 2 g | 7.5 g |
| Additives | 2 | 2 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée has 81% fewer calories (65 kcal vs 345 kcal).
- Purée has 22% less sugar (1.8 g vs 2.3 g).
- Purée instantanée has 97% less salt (0 g vs 0.4 g).
- Purée instantanée has 87% more fiber (7 g vs 0.9 g).
- Purée instantanée has 73% more protein (7.5 g vs 2 g).
- Only Purée lists: Milk.
Ingredients
Purée
pomme de terre (89,5%), crème de LAIT en poudre (6%), sel (2,3%), BEURRE de cuisine (LAIT), poivre, noix de muscade, arôme naturel, curcuma, antioxydant: extrait de romarin, émulsifiant : mono - et diglycérides d'acides gras (origine végétale)
Purée instantanée
INGRÉDIENTS DE LA PURÉE EN FLOCONS: pomme de terre 99 %, curcuma, antioxydant: extraits de romarin, émulsifiant : mono-et diglycérides d'acides gras (origine végétale). Peut contenir: lait
FAQ
Which is healthier: Purée or Purée instantanée?
Overall, Purée instantanée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée has fewer calories: 65 kcal versus 345 kcal per 100 g.
Which has less sugar?
Purée has less sugar: 1.8 g versus 2.3 g per 100 g.